Category Archives: Deep Within

The Sit up Bench of Life

I live near a waterfront. It’s not a beach. It’s either water to the wall, or a mudflat, depending on the season of the moon. There is a small section of shore with some sand that segues into muddy slime. All very natural of course so calling it slime may be somewhat libellous. In any case, this few metres of land go by the glorified name of Pandanus Beach, Pandanus being accurate, as these trees are indigenous, but Beach? Hmmm…. Nonetheless, the locals come out when the moon is right, because when the moon is in the 7th house, or wherever it needs to be to pull the sea as close the shore as possible, the little bay area is a pleasant bath, if you make sure not to put your feet down once you pass from sand to slime. Not so pleasant as to invite more than a half dozen oldies who have bathed here since their glory days, and the odd ring in who might have been in the area perhaps 20 years, though not a local yet. It is a nice place for meditation.

pandanus beach

But while the beach is not a busy spot, the walkway along the waterfront often bustles.   Exercise stations dot the path at intervals, Continue reading The Sit up Bench of Life